Crunch. Pop. Crisp. Boom.
That satisfying sound when you bite into your favorite millet snack?
It’s not just taste — it’s technology.
But wait… “extrusion”? Sounds industrial, right?
Let’s clear the air.
At Millet and Minutes – Dukan, we believe in being honest about how food is made — especially when it’s as cool (and misunderstood) as this.
🌾 What Even Is Extrusion?
Think of it like this:
Extrusion is to food what sculpting is to clay — a way to shape and cook ingredients using heat, pressure, and precision.
We take nutrient-rich millet flours, blend them with natural ingredients, and pass them through an extruder — a machine that gives shape, texture, and that iconic snap to your crisps, pops, and pasta.
This process also cooks the food — without frying or drowning it in oil.
💡 Why We Use It
Let’s bust a few myths:
❌ It’s not artificial
✅ It’s just smart cooking. No deep frying, no chemical shortcuts.
❌ It doesn’t kill nutrition
✅ In fact, it locks in nutrients while making the product shelf-stable and snackable.
❌ It’s not “junk”
✅ You’ve just seen it used badly in ultra-processed snacks. We flipped the script.
🔬 Millet + Extrusion = Power Snack
Millets are ancient grains — full of fiber, iron, B vitamins, and slow-digesting carbs.
But to make them appealing for today’s fast, fun, mobile life, they need a form change.
That’s where extrusion gives us the power to:
Create crunchy puffs that kids (and adults) actually love
Make crisps without frying
Shape noodles and pasta with better texture
Do it all without compromising health
🛡️ Clean Process. Zero Guilt.
No deep frying
No artificial flavoring
No preservatives
No drama
Just real millets, processed with real tech, to give you real flavor — and real nutrition.
👊 We’re Not Hiding It — We’re Proud of It
Other brands might bury this info in small print.
We’re putting it in bold headlines.
Because when you know how your food is made — and why — you eat better. You feel better. You choose better.
🎯 Final Crunch:
Extrusion isn’t a dirty word.
It’s how we turned a grain from your grandmother’s field into a snack for your 3PM cravings.
At Millet and Minutes – Dukan, we don’t just make food fast.
We make it smart.