🌍 Why Include Millets in Your Diet?
✅ Gluten-Free – Safe for people with gluten intolerance.
✅ Diabetes-Friendly – Low glycemic index helps control blood sugar.
✅ High in Fiber – Improves digestion and gut health.
✅ Eco-Friendly – Requires less water and grows in harsh climates.
✅ Nutrient-Rich – Packed with essential vitamins and minerals.
Adding millets to your diet is a step towards better health and a sustainable future! 🌱✨
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